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Introduction to Forest Bathing
About This Event
Learn about the Japanese practice of forest bathing, the process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature. Program takes place in the Community Room and is taught by a practitioner. Door prize tickets for Dr. Qing Li’s popular book! No registration required.
Sponsored by the Mount Dora Library Association
Sponsored by the Mount Dora Library Association